Episode 26 - Gratitude

Episode Twenty-five - Transformational Breathing

Episode Twenty-four - Envision Your Life

Episode Twenty-three - January 2013 - Grief

Episode Twenty-two - September 2012 - Eyes

Episode Twenty-two - September 2012 - Eyes

Episode Twenty-one - April 2012 - The Unknown : Fear, Risk, Failure and Success

Episode Twenty-one - April 2012 - The Unknown : Fear, Risk, Failure and Success

In response to your requests, this is a short and simple meditation. Use this meditation during a break from work, or anytime you want to recharge, but only have a few minutes -- eight, to be exact. This podcast uses binaural beats, which affect the b

Episode Twenty - March 2012 - A Short Meditation