Stanford Study Shows Improved Performance By Simply Sleeping Sleep Your Way to Improved Performance Today’s world is always looking for the silver bullet to improved productivity and performance.  Stanford and many others have proven that getting t

Shaun Goodsell Discusses How to Win in the Game of Uncertainty Thriving Through Uncertainty The one certainty about life is experiencing moments of uncertainty. With uncertainty often comes doubt, confusion, anxiety and for some debilitating levels of fea

CNS Training: Proper Means and Methods CNS Training for Athletes Last week, we discussed excitotoxins and the use of proper diet and recovery as the foundation of stimulating the brain and athletic development. This week, we move on to the subject of cns

Innovative, Thought-Challenging High Performance Coaching and Corporate Wellness Programs Corporate Wellness Programs by The McCarthy Project The McCarthy Project builds customized, high-impact corporate wellness programs.    You’ll see the results in

Harvard Says Non-Fluoridated Water Will Decrease Neurotoxicity in Your Brain Non-Fluoridated Water Improves Performance Once again, non-fluoridated water will improve the performance of athletes.  Athletes should be filtering all of their water with a wa

Recent Study: Omega 3 Supplements and Cancer Linked.. True or False? Scientists and Omega 3 Fish Oil This week a study was published by a cancer institute that stated that omega 3 supplements are inked to a 70% increase in prostate cancer. What!! For the

The Role of Central Nervous System in Life and Sport Central Nervous System in Life and Sport Could you perform at a higher level both mentally and physically by eating processed foods? False. Could you have a greater result from your training by not touc

Limited Technology Consumption Improves Sports Performance Limited Technology Consumption Improves Performance “Dont have the phone smarter than you. So it they are looking at that as cultural contraband than that will let you know where we are at.&

Concussion in Sport: A conversation that needs to take place Football and Concussion Jack Brewer Sports hosted the #C4CT Concussion Awareness Summit at the Minneapolis Club.   The summit brought together thought leaders from world of sport and more spec

Documentation of Training: A Hidden Key To Athlete Performance Old-Time Athlete Performance: Documentation or Statistics How do we measure old-time athletes? Lets say the 1937 All-Star Team in baseball.  Of course, it is by their performance or statistic