In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death. Additional Notes: Learn the . Consider making a contribution in honor of your loved one to   Your...

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal. Additional Notes: Here you will find on the topic of forgiveness...

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain. Additional Notes: Marisa Peer's "" and "" - these are wonderful videos - must watch! Learn the ....

In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so. Additional Notes: Marisa Peer's "" and "" - these are...

In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.  

In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.  

In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process. Additional Notes:   Visit my site for . You...