In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch!...

The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, teens, young adults and their families who have experienced the death of a loved one in any manner. Made official by Mary...

In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the best ways to carry them out. xoxo

In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have. Additional Notes: Pick up my book and others. Learn the . When we feel so badly, we need to rebuild ourselves....

In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the . When we feel so badly, we need to rebuild...

In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free. Additional Notes: Visit my ...

In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country. to lend your voice to the conversation. Much Love, Mary Mac xoxo

In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos -...

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you. ...

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...