What does it really mean to feel connected—to yourself, to others, to your work, and to something greater?

In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep, heartfelt conversation will show you how to reconnect with what matters most.

About today’s guest:

Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). He is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood. His new bestselling book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love is now available at Amazon and Barnes & Noble.

Beyond his private practice, Adam is a resiliency expert who co-created an international program for Facebook’s Online Safety employees for several years. He now serves as the resiliency consultant to DigitalOcean and provides keynotes and trainings to multiple organizations, including Microsoft, Linkedin, and the California Psychological Association.

He is happily married, the father of young boys, and he has a hypoallergenic 33-pound Australian Labradoodle therapy dog named Raffi, who lives at his home and works at his office.

Where you can find Adam:

Website: https://dradamdorsay.com/

LinkedIn: https://www.linkedin.com/in/adam-dorsay-psyd-cpcc-a582a2/