Have you ever pushed down your feelings to keep the peace? This Love U Podcast will show you the cost of staying silent. In it, I share why ignoring anxiety, discontent, and loneliness keeps you stuck with the wrong men and cut off from the love you deser

If youve ever written someone off for having different beliefs, this episode will make you think twice. From politics and religion to conspiracy theories and spirituality, I unpack how character, kindness, and consistency are what determine relationship

Are your high standards keeping you safe or keeping you single? In this episode of the Love U Podcast, I coach Diana, an independent woman with a long list of accomplishments and a long list of dating disappointments. Despite her clarity in most areas of

Do you feel you give too much in your relationships? Probably. In this episode, I break down why doing more doesnt lead to deeper love. It leads to exhaustion. Youll learn why overgiving is common for smart, successful women and how it keeps you stuck w

Are you moving too fast in love?Probably. In this episode, I break down why rushing into sex and relationships can lead to heartache, even when it feels like the right thing to do. Youll learn why pacing is the key to smarter dating, and what science sa

What if lasting love isnt about finding the perfect match, but mastering repair? In this episode of the Love U Podcast, I talk with Jayson Gaddis, founder of the Relationship School. We explore how early friction can reveal compatibility, what it means t

If youve been hurt before, it makes sense to be cautious. But what happens when protecting yourself becomes the very thing that keeps love out? In this episode, I unpack what it really looks like to date with your guard up and how fear of getting hurt of

Where can I meet a good guy? Its the question I get more than any other. But what if that question is keeping you stuck? In this episode, I challenge the belief that your love life would improve if you just moved to a better city, downloaded the right

Think you’re being smart and self-protective in dating? You might be. But you also might be scaring off the exact men you’re hoping to attract. In this episode, I share a new concept that may change how you show up with men. Youll learn why e

What if your success is the very thing keeping you stuck in love?In this episode of the Love U Podcast, I sit down with Keren Eldadexecutive coach, TED speaker, and author of The Gilded Cageto explore how high-achieving women accidentally sabotage thei