Have you ever found yourself fixating on someone you barely know, building a fantasy that leads to disappointment? In this episode of the Love U Podcast, I share how to break free from this cycle. I discuss the reasons why obsessing over someone too soon can be emotionally harmful and offer six practical steps to regain your focus and self-worth. Learn to challenge your thoughts, set boundaries, and imagine a future centered on your goals, not just a relationship. By reframing your approach to dating, you’ll be ready for the kind of love that feels secure and fulfilling. If you’re ready to stop overthinking and start enjoying your life as it is, don’t miss this episode!