The Love U Podcast with Evan Marc Katz

The Love U Podcast with Evan Marc Katz


How to Balance an Anxious/Avoidant Attachment Style

April 12, 2024

If you didn’t have a healthy nuclear family with loving married parents, its likely that you formed an attachment style that is either anxious or avoidant. But what happens when your anxiety turns into avoidance, and your avoidance turns into anxiety? This is something I see with women in Love U and a phenomenon that I felt was worth airing in today’s episode. Your past doesn’t have to predict your future; it just takes strength to make different choices with men.