Real Talk -5-7-20- The Episode Where I Talk About Beards -  This episode is a long ramble about beards. I put out a challenge on my Instagram @christianliddle for people to send me a video or audio clip about something that makes life great or something .

Real Talk -5-6-20- Self Consciousness and Making Friends on the Internet

Adam Ross is a Registered Dietitian/Nutritionist (RDN) and certified in sports nutrition from the International Society of Sports Nutrition (ISSN). He is also a personal trainer and a former Division 1 and professional Ice Hockey player. He attended Merr.

Real Talk -5-5-20- Ahhh Your Comfort Zone Is Showing

Real Talk -5-4-20- I Fixed My Toilet Today

Today is May 4th. In the Netherlands it is known as the Day of the Dead followed by Liberation day on May 5th. This is all in remembrance of those who have died in wars or peace keeping missions since World War II.  From a young age, John knew he was goi.

Real Talk -5-3-20- Never Discourage Anyone

Real Talk -5-2-20- A Be Yourself Monologue

Rich Thaw is based out of Montreal, Canada. He's interned at MBSC with a colourful story as to his journey over the border to do so. Rich believes that taking control over personal health and performance is a universal challenge. His passion is in the em.

Kayle Simpson (@kayle_salad._  ) is currently living in Australia. Living her best life, enjoying the little things and being the change in the world she wants to see with the work she does with her online clients.  The thing is, when you move to somewhe.