Youre in your forties, fifties, or beyond and you look around and wonder,where the hell are my besties?Maybe you had awesome connections in college but now everyones in a different place maybe yo

If youve hung out with me for any length of time, youll know that I am often encouraging folks to stop identifying with monikers that feel disempowering. For instance, if you want to get more

Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born that way or if someone taught them or if some life experience shaped t

You land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to find you out. You enter a super healthy relationship with an awesome

Unless youve been living under a rock, you have undoubtedly heard the notion of setting boundaries, but have you ever wondered exactly what that means? Or maybe you drummed up the nerve to tell som

Many of us grow up hearing that we shouldnt rock the boat, open a can of worms, and that we should simply sweep it under the rug. In my not-so-humble opinion, these are all idioms for shut the

One. More. Thing. One more thing and you may just lose your god-damned mind. If one more person asks something of you If one more task gets added to your to-do list You may just Lose. Your. Shit. We

Tell me if this sounds familiar: You have this friend and perhaps this is someone youve known forever, maybe you saw each other through some tough times, but at this particular place in your life,

Every single year, over 1 million women question leaving their marriage. And nearly 70 percent of all divorces are initiated by women. And its no wonder Marriage makes mens lives exponentially eas

At the start of every year, its likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actu