The Healthy Brain Podcast
Latest Episodes
024 Returning To Spirituality In Chaotic Times With Brother Tony Anthony
With everything that is happening in the world today – from a pandemic to civil unrest and corrupt politics – many people are losing hope and asking where God is in all this chaos. The end is at hand, and what we need is a return to spirituality in t...
023 Holistic Approaches To Overcoming Anxiety During This Time Of COVID-19 With Amy Lyles
Anxiety disorders are the most common mental illness in the US, affecting 40 million adults ages eighteen and older. With the COVID-19 keeping us all isolated, depression and anxiety have become even more felt.
022 Regenerative Farming: Healthy Soil, Healthy Food, Healthy Brain With Cath Conlon
What has soil got to do with the brain? Cath Conlon, the CEO and Founder of Blackwood Educational Land Institute, sees a direct chain leading from soil health to brain health and advocates using regenerative practices in agriculture to achieve a posi...
021 The Mental Health Crisis: How To Reduce Anxiety And Depression
We are in the midst of so much uncertainty created by COVID-19 that nearly half of Americans report that COVID-19 is harming their mental health. A federal emergency hotline for people in emotional distress registers a more than 1000% increase in Apr...
020 Reclaiming Earth And Human Health Through Regenerative Agriculture With Taylor Collins
One of the greatest tradeoffs humanity has had to make is between the ability to feed its ever-growing population and the need to protect the planet that sustains that very ability. Regenerative agriculture offers a way to do both by emulating the wo...
019 Forgiveness: The Path To Healing Your Mind, Body, And Soul
One of the heaviest feelings we have to carry is knowing that the only way to remove the bitterness and anger in our hearts towards another person is through forgiveness. It can be so easy to miss all the good things because that hate already clouds ou...
018 The Community That Is America
What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.
018 The Community That Is America
What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.
017 Three Reasons Why We Should Connect With Nature
We are fundamentally social animals, so humans, as we are, we naturally crave connection the most. However, we sometimes forget that connection is all-encompassing, that it is not only limited to person to person; it can also be with your pets and ev...
017 Three Reasons Why We Should Connect With Nature
We are fundamentally social animals, so humans, as we are, we naturally crave connection the most. However, we sometimes forget that connection is all-encompassing, that it is not only limited to person to person; it can also be with your pets and ev...