The Healthy Brain Podcast

The Healthy Brain Podcast


Latest Episodes

026 Healthy Lifestyle – The Difference Between Surviving And Thriving
August 11, 2020

  We have been brought up to put so much trust in conventional medicine to cure whatever ails our bodies that we tend to underestimate the power of a healthy lifestyle in preventing disease and promoting a healthy life.

025 The Need To Protect The Elderly During COVID
August 04, 2020

  If you have a loved one in a nursing home or a long-term care facility, it’s probably been about four months since you’ve seen or spoken to them. How are you, and how do you feel about this lockdown? On today’s show,

024 Returning To Spirituality In Chaotic Times With Brother Tony Anthony
July 28, 2020

  With everything that is happening in the world today – from a pandemic to civil unrest and corrupt politics – many people are losing hope and asking where God is in all this chaos. The end is at hand, and what we need is a return to spirituality in t...

023 Holistic Approaches To Overcoming Anxiety During This Time Of COVID-19 With Amy Lyles
July 21, 2020

  Anxiety disorders are the most common mental illness in the US, affecting 40 million adults ages eighteen and older. With the COVID-19 keeping us all isolated, depression and anxiety have become even more felt.

022 Regenerative Farming: Healthy Soil, Healthy Food, Healthy Brain With Cath Conlon
July 14, 2020

  What has soil got to do with the brain? Cath Conlon, the CEO and Founder of Blackwood Educational Land Institute, sees a direct chain leading from soil health to brain health and advocates using regenerative practices in agriculture to achieve a posi...

021 The Mental Health Crisis: How To Reduce Anxiety And Depression
July 07, 2020

  We are in the midst of so much uncertainty created by COVID-19 that nearly half of Americans report that COVID-19 is harming their mental health. A federal emergency hotline for people in emotional distress registers a more than 1000% increase in Apr...

020 Reclaiming Earth And Human Health Through Regenerative Agriculture With Taylor Collins
June 30, 2020

  One of the greatest tradeoffs humanity has had to make is between the ability to feed its ever-growing population and the need to protect the planet that sustains that very ability. Regenerative agriculture offers a way to do both by emulating the wo...

019 Forgiveness: The Path To Healing Your Mind, Body, And Soul
June 16, 2020

One of the heaviest feelings we have to carry is knowing that the only way to remove the bitterness and anger in our hearts towards another person is through forgiveness. It can be so easy to miss all the good things because that hate already clouds ou...

018 The Community That Is America
June 09, 2020

  What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.

018 The Community That Is America
June 09, 2020

  What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.