The Healthy Brain Podcast

The Healthy Brain Podcast


Latest Episodes

020 Reclaiming Earth And Human Health Through Regenerative Agriculture With Taylor Collins
June 30, 2020

  One of the greatest tradeoffs humanity has had to make is between the ability to feed its ever-growing population and the need to protect the planet that sustains that very ability. Regenerative agriculture offers a way to do both by emulating the wo...

019 Forgiveness: The Path To Healing Your Mind, Body, And Soul
June 16, 2020

One of the heaviest feelings we have to carry is knowing that the only way to remove the bitterness and anger in our hearts towards another person is through forgiveness. It can be so easy to miss all the good things because that hate already clouds ou...

018 The Community That Is America
June 09, 2020

  What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.

018 The Community That Is America
June 09, 2020

  What is a community? According to the dictionary, it is a social group of any size whose members reside in a specific locality, share a government, and often have a common cultural and historical heritage. For us here, that would be America.

017 Three Reasons Why We Should Connect With Nature
June 02, 2020

  We are fundamentally social animals, so humans, as we are, we naturally crave connection the most. However, we sometimes forget that connection is all-encompassing, that it is not only limited to person to person; it can also be with your pets and ev...

017 Three Reasons Why We Should Connect With Nature
June 02, 2020

  We are fundamentally social animals, so humans, as we are, we naturally crave connection the most. However, we sometimes forget that connection is all-encompassing, that it is not only limited to person to person; it can also be with your pets and ev...

016 Moving And Grooving To A Healthy Body And Brain
May 26, 2020

  We all remember the good times when we would move and groove to the music of youth and innocence. As we age, however, many of us lose that free-flowing connection with physical activity. We go about with our sedentary lifestyles day by day,

016 Moving And Grooving To A Healthy Body And Brain
May 26, 2020

  We all remember the good times when we would move and groove to the music of youth and innocence. As we age, however, many of us lose that free-flowing connection with physical activity. We go about with our sedentary lifestyles day by day,

015 Brain Health: Six Things You Can Do To Get A Good Night’s Sleep
May 19, 2020

  Do you have a brain that never shuts off before bed? Do you find yourself often tossing and turning trying to figure out how you can sleep because your mind just never stops with its endless lists of ideas? If so,

015 Brain Health: Six Things You Can Do To Get A Good Night’s Sleep
May 19, 2020

  Do you have a brain that never shuts off before bed? Do you find yourself often tossing and turning trying to figure out how you can sleep because your mind just never stops with its endless lists of ideas? If so,