I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Chi

Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: mindset shifts modeli

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: Ruth's brother, Daniel'

Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss:

I love learning from fellow writers about their inspiration, style, brilliant insights, and so much more. Author and professor, Chuck Rosenthal joins me to discuss: writing about his personal trauma

A fascinating and educational interview with Swirl Jordan Moore, COO at the heart of the Vitalist Project. Please join us as we discuss: Swirl's personal story of triumph over a daunting diagnosis

Intriguing and enlightening interview with Austin Mao, co-founder of Ceremonia, renowned psychedelic facilitator and keynote speaker. Please join us as we discuss: Austin's personal experience with g

Happy to have had the opportunity to engage in such an educational conversation with Kelly Smith, meditation teacher, podcaster, and yoga teacher trainer. Please join us as we discuss: Kelly's yoga a

Grateful for a soulful conversation with Tarah Kerwin, licensed marriage and family therapist, founder of Relationship Renovation, and Relationship Renovation at Home Program. Please join us as we dis

I feel fortunate to have had the opportunity to not only engage in an empowering trauma-recovery conversation but to experience first-hand the trauma transformer in action as Lisha Antiqua, best-selli