Isn’t it weird how life’s full of moments that either bring up the feelings of joy, love, excitement, or sometimes they make you feel dismal, alone, or upset. The trouble today is so often we talk about triggers, those moments that pull you away from the moment and noticing beauty of life.

We try our hardest to keep away from the hard stuff, but that, in a way, is distraction.

It’s running away from the hard things which we know we can’t – we’re going to have to face them, in fact, I believe it’s a sign:

When something keeps bringing up difficult thoughts, and difficult memories, we’ve got to get help, so we can move past it, and heal!

Just yesterday, I told my son that I am on my way to see the psychologist, and he said, have fun, as if this was going to be painful.

But truth is, I always enjoy it because I have found the right person and the right approach to help me through unresolved stuff, untangle so I can move past it.

It’s all in my free guide called Healing Space Melbourne – the key modalities of healing from trauma, how they work, and what makes them different so you can decide what’s the right thing for you!

But back to the moments – what’s different to triggers are moments that pulling you into the moment , that make you feel good, that remind you of strength, and of beauty, and colour, and joy.

It’s what we call glimmers, and when we bring more of these moments into our life, we experience a deeper connection to self, to life we are leading, to people around us, to self.

So podcast today it is all about glimmers and how they can spark us through life::

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