Episode Summary:In this episode, Ian emphasised the potential of you eliminating all opportunity of producing your finest performance.Realise that your success or failure depends entirely on your own efforts. Understand the importance of taking compl

Episode Summary:In this episode, Ian and Danielle had an exciting conversation about what really brings you joy, happiness, and curiosity. Learn that Life is a struggle, and it is meant to be a struggle. Master how to look at life through a diff

Episode SummaryIn this episode,Ian stresses the need to learn to control one's own emotions and thoughts. Realise that meditation is the most effective method of self-control. Realise that your body knows best when it comes to regulating your em

Episode SummaryIn this episode,Ian pointed out that uncertainty and insincerity are significant factors contributing to clients' undesirable behaviour. Find out how often you are hard on yourself because you can't make a change in your behaviour.Real

Episode SummaryIn this episode, Ian discussed how life knocks you down and how to get back up. Understand the importance of surviving to your personal wellbeing. Learn to recognise the need to get up and go. Recognise that you must take wha

Episode SummaryIn this episode, Ian breaks down the essential component of wanting more. Understand how crucial it is to take care of your body, mind, and soul. Find out where to look for motivation. Realising the value of a rousing purpose

Episode SummaryIn this episode, Ian and Anthony had an interesting conversation about the value of surrendering one's control over situations. Realise that you're accountable for your own life's trajectory. Realise that each obstacle you conquer

Episode SummaryIn this episode, Ian emphasises the versatility of the journal as a tool for meditation, among other things. Discover how the powerful combination of meditation and writing may inspire you to produce superior work. Discover the restora

Episode SummaryIn this episode,Ian stresses the need of using a high-quality pen and journal. Discover the value of investing in high-quality resources for your writing. How to determine your personal inventory. Discover how writing in a jo

Episode SummaryIn this episode, Ian explains how to overcome self-doubt and take action anyway. Learn more about self-doubts and how they will persist. Understand what you must do when you are confronted with self-doubt. Recognise the signi