Episode 207: The Ups & Downs of Hitting

Hitting is a game of highs and lows, and whether you’re a coach or a player, navigating the mental side of the game is just as important as the mechanics. In this episode, we dive into the challenges that come with hitting slumps, the frustrations of feeling stuck, and the perspective shifts that can help you push through. We’ll discuss how to stay focused, keep hope alive when results aren’t showing, and why the best hitters (and coaches) embrace the process rather than just the outcome. Tune in for insights, strategies, and a fresh perspective on handling the inevitable ups and downs of baseball and softball.

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