In todays episode, were joined once again by our friend and mentor, co-founder of the Action Types approach and one of the deepest thinkers in motor development, natural movement, and human coordination. This is his second appearance on the podcast an

Let me tell you a secret I wasnt some standout player. I was a below average JUCO player. A below average Division I player. A below average NAIA player. No one was looking at me back then and thinking, That guys going to work with MLB All-Stars one

Episode 212 Allie Clements (Stanford Softball Alum)In this episode, we explore the real side of the college softball journey the parts that rarely get talked about but so many athletes experience. Our guest shares her story of growing up in Houston,

Episode 211 Micah Franklin (7 to 22)Hitting a baseball is often called the hardest skill in sportsand in this episode, we dive into why. Micah, with over 31 years in professional baseball and experience working with players like Cody Bellinger and J

Episode 210 Cal Stephens an athlete whose path with us started through remote training and has grown into a unique in-person experience of shadowing, learning, and developing inside The Farm.Cal shares what its like to not only train as a player, b

Episode 209 From the Lab to the Field: Biomechanics, Rehab, and Performance with Dr. Emily FerreeIn this episode, Joey Cunha reconnects with an early mentor and former collaborator, Dr. Emily Ferree a Doctor of Physical Therapy, Board-Certified Spor

College sports are evolving faster than ever. In Episode 208, we dive into the rise of NIL deals, the chaos and opportunity of the transfer portal, and how the line between amateur and pro is getting

Episode 207: The Ups & Downs of HittingHitting is a game of highs and lows, and whether youre a coach or a player, navigating the mental side of the game is just as important as the mechanics. In this episode, we dive into the challenges that come w

Episode 206: Matt Krug“The game is 90% mental and the other half physical” Everyone has heard that classic quote from some capacity while playing sports. In this in episode we deep dive with Matt K

Episode 205: What Is Our Real Job?In an industry that can be full of magic tricks and “truths” we can often lose sight as coaches of what our job is with athletes. Is it to tell them exactly how so