Today's Topics: - 1, 2, 3, 4) Are we living our best life or will we have a lot of regrets on our deathbed? Let's look at common death bed regrets to avoid https://viralnova.com/regret-when-older/ - h

Today's Topics: - 1, 2, 3, 4) It can be scary to think that I might not make it to heaven. Many people worry about this and end up with high levels of anxiety. But, there is a formula that can help us

Today's Topics: - 1, 2, 3, 4) Is someone you know suffering from memory loss or are you worried that they have dementia?How do we care for them while coming to terms with their loss? Lets talk about

Today's Topics: - 1, 2, 3, 4) How do I reconcile having mental health issues and being Catholic? Is it okay? Can I take medication and have faith in God? Let's talk about these pressing issues: https:

Today's Topics: - 1, 2, 3, 4) How do we deal with loss and death of a loved one, especially if they committed suicide? As Catholics we believe that life is not over due to physical death, the soul goe

Catholic Psychiatrist & Medical Doctor, Dr. Luis Sandoval, encourages those who have a stigma against going to therapy to then turn to the saints. There is nothing wrong with going to therapy or visit

Understanding yourself is the prerequisite for recognizing your worth. We are told time and time again that we have infinite value in God's eyes but we need to understand our strengths and offer up ou

How can sleep affect our mental health? How does mental health affect our prayer life? Only until very recently, there was little scientific research to back this idea up and as a result, sleep trea

Today's Topics: - 1, 2, 3, 4) Do you ever do a confess your sins during therapy? Or, do you ever make your confession a therapy session? Let's talk about the difference and how to approach each with

Today's Topics: - 1, 2, 3, 4) Does my spouse have narcissistic traits? It can be hard to live in a marriage where I feel that my spouse does no love me and only cares about themselves. But can I sav