I dare you to ask yourself these 3 questions before you wrap the year up.These are questions I ask myself and my clients often...So before we leave 2023 behind I wanted to offer you a moment to answer these questions as well.Here's your challenge - get a

2024 - Are you Ready! Welcome to our annual Goals Sacrifices and Intentions Podcast (and yes this episode comes with a free 2024 Planning workbook)This episode is designed to support you to Reflect, recap and recreate the year ahead!And this year we

YO!I don't know who needs to hear this but YOU DO NOT have to spend the holidays with your family IF it doesn't serve or support you.No IS a full sentence.You matter most.Your wellbeing is most important.Yes you will feel sad, mourning, guilt and all that

The Holiday season is here...And there is ONE very important question I am asking YOU today on the podcast.And it's the one question you CAN control the outcome to.YOU and only You get to decide HOW you want to show up this holiday season.I wanted to do t

If you want to learn how to CRUSH it on social media - this episode is for you!Today I am interviewing the one and only Natasha Willis founder of The School Of Bots - the multimillion dollar company thats responsible for blowing up the social media audien

Sis...nothing exciting happens in your damn comfort zone!This episode is a nudge for you to MOVE outside of your comfort zone.Especially if you have:Big DreamsA massive impact to makeGoals A desire to do the impossible A desire for greatness...You MUST

YOOOO!Today's episode is featuring the ONE and ONLY GARY VEE! I have been a fan of his work since 2016 and started THIS podcast because of his push and encouragement so to have Gary on the show felt like a full circle moment In it he shares HOW

Have you ever thought about how much keeping your peace would cost you?Well in today's episode thats what we're covering my friend.A lot of people will tell you to have strong boundaries and cut people off that aren't good for you but what they won't te

This episode is bringing you a deep invitation my friend. An invitation for you to let joy and sadness co-exist together. Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.In this episode w

Get a pen and paper sis, today's episode is a mini masterclass!I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives).After doing this ex