We often try to mould ourselves into the image of what others think, and in this vicious process, we forget how to stay true to ourselves. From a young age, we learn to be someone our parents want us to be, and it is perfectly normal to get lost in this p

For many of us, standing up for ourselves doesn’t come naturally

Feeling like you’re missing something essential?

Without a shadow of a doubt, the world has a way of keeping us busy and rushing us through moments of accomplishment and good news. But with so much inevitable sadness and anguish that we are all bound to experience in our lives, it’s high time we take th

When you’ve deeply loved someone and that love dissolves or meets a sudden end, it can jolt you out of reality into a cloudy, confused state where you feel low, lost and alone.

In a world that convinces you to be different, being different and unique has become a scarcity in this world. It's easy to compromise everything you are and what you stand for just to make people feel warm... But doing so won't change ANYTHING, honey!

When we lose ourselves and our passion for life within our partnerships, it’s time to cut the cord and run. Our relationships aren’t meant to be stagnant and burdensome affairs. They are meant to fill us with happiness and ease, while making our lives a

Yes, it's perfectly okay to say "NO" without explaining yourself!

Racine de la jalousie et poison pour l’estime de soi, la comparaison n’est sûrement pas une solution idéale pour se sentir heureux dans son quotidien. Cela a des effets néfastes sur la confiance en soi, la bienveillance, la gratitude, etc. Comment sorti

It’s not easy to heal after being cheated on—after all, everything about infidelity is powerfully painful. It doesn’t matter if it was a one-time indiscretion, a series of micro-flirtations, an emotional affair, or finding out your partner has a secret fa