The Black Girl Bravado

The Black Girl Bravado


Latest Episodes

Dopamine Detox: Hitting Reset on Your Reward System
March 26, 2024

Feeling constantly pulled towards notifications, social media scrolling endlessly, or maybe that afternoon sugar crash just won't quit? These could all be signs of a dopamine overload. In this episode, we'll explore the science behind dopamine, th

How to Manage Your Financial Anxiety in Today’s Economy
October 24, 2023

Are you feeling the financial crunch of the current economy? Have you been girl-mathing your expenses and things arent adding up?! Between low job wages and seemingly unmanageable living costs, its safe to say inflation is doing us in and today were ta

Do You Care as Much as You Should?: Exploring the Empathy Deficit
October 17, 2023

Many of us believe that were compassionate and consider the feelings and experiences of others but what if we told you as a collective were not empathetic enough? Its true! The world is experiencing an empathy deficit and today, were talking about it.

Are You Sliding or Deciding?: Why You Need to Make Intentional Choices in Love
October 10, 2023

How many times have you been in a relationship and all of a sudden youre living together or expecting a child? Do you recall the conversation that led you to such a milestone decision? Its likely there wasnt one. Today, were discussing what it means t

Are You The Drama?: Exploring Drama Addiction
October 03, 2023

Lets keep it real! Theres a little drama queen in all of us but some of the girls have taken it a bit too far. If youre drawn to chaos or know someone who cant seem to avoid the drama, this episode is for you!In this episode we discuss:Need For D

How to be In a Healthy Relationship with Yourself
September 26, 2023

How long has it been since youve examined the relationship you have with yourself? When you think about what it looks like to show up as a good partner in a relationship or a great homegirl in a friendship, are you showing up in the same ways for yoursel

You Called, We Answered: The Homegirl Hotline- Relationship Edition
September 19, 2023

What would you do if you hated your bestfriends cheating man? How long should you date someone before expecting them to pop the question? If things didnt work out, is it okay to spin the block and try again? Is it fair to have to choose sides between yo

How to be Happy Single (Even If You Want a Relationship)
September 12, 2023

In a world that often glorifies romantic relationships, it can be challenging to navigate the realm of singlehood. Today we're reminding you that you don't need a relationship to complete your life; you can complete yourself. Whether you're happily single

Why Can’t You Stop Going Back to Your Ex?
September 05, 2023

Are you stuck in a cycle of make-up to break-up with your boo? Does your back and forth relationship offer you a false sense of stability? Although on-and-off again relationships are common, its time we look at the real reason you cant stop going back t

Rich Auntie Supreme: Living Child-free by Choice
August 29, 2023

Have you always envisioned yourself as a mom? Do you picture a future without children? What would life look like if you chose a child-free life? Have you felt shame from society because you dont want kids? Today were discussing what it means to live ch