The Wellness Collective

The Wellness Collective


Latest Episodes

Birth Stories, with Sophie Walker
February 26, 2023

Australian Birth stories has grown to reaching millions of women across Australia and world wide. Sharing stories from all varieties of Birth, Sophie Walker has recently co-authored 'The Complete Australian Guide to Pregnancy and Birth'. In this episode s

How to raise kids with allergies, with Sharon Selby
February 19, 2023

Sharon Selby had her own fair share of health challenges. After moving to Australia she developed asthma and hay fever which saw 8 rounds of steroids over 2 years. She experienced many side effects and knew she needed to get off the merry go round. And sh

How to have more intuition and follow your heart, with Helen Jacobs
February 12, 2023

Everybody is intuitive according to Helen Jacobs. Helen is an energy forecaster, which is also known as a psychic medium. Rather than predicting her clients forecasts, she decided it would be more beneficial to help us tap into our own intuition. Her

The truth about low progesterone, with Nat
February 05, 2023

Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isnt necessarily wrong, its always important to consider why progesterone is low. There are various symptoms associated

Is anti-ageing actually possible? With Dr Abbie
January 29, 2023

Anti ageing is something on many people's minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin. Abbie is here to h

How To Have More Hope, With Caitlin Cady
January 22, 2023

When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isnt always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired

Can you blame your thyroid? With Nat Kringoudis
January 15, 2023

Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There are some d

A New Approach to Mums Returning to Work, with Kelly Prior
January 08, 2023

Kelly Prior was faced with her own concerns around her family planning and her career. Like many women, she wondered if she could have her cake and eat it too. In this episode she shares how her new business is helping women get back into the work force a

Maintenance vs anti-ageing, with Nat
January 01, 2023

In a world that is obsessed with 'anti-ageing' are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and intertwining the two. In

The School Of Money with Freya Savage
December 25, 2022

Freya Savage created the School Of Money to help people be 'average' when it came to their finances and investments. She says the average when it comes to money is 'pretty damn good'. She shows us in this episode how $50 a week can look like $2,000,000 at