Women are different every single day of their cycle which means how you felt yesterday and how you feel tomorrow could be worlds apart. This can at times see us landing in a funk. But its not the only reason we may feel flat or unmotivated - our busy lif

2020 came with massive world change. But one person who wasnt surprised by this was David the Medium. David predicted lockdowns amongst other now facts and became a voice people turned to for insight during the pandemic. In this episode David talks about

Many mothers are asking this question - what kind of birth control should I be considering for my daughter? In this episode Nat talks about what she considers to be the best approach and why the real gift we can give our daughters is body wisdom. Nat shar

Many of us wish we had more hours in the day, but what would you do with those hours even if you did? Dynamite couple Melissa Ambrosini and Nick Broadhurst realised they had some superpowers when it came to carving out more time for the things they loved.

Surrendering has to be one of the most difficult practices to cultivate, but with it comes a secret superpower. In this episode Self Help Teacher Gabby Bernstein helps us unpack how we can begin to surrender with more ease when we can tap into our inner g

Women are very often the heart of the home and in Natalie Isaacs instance, she decided to initiate small steps starting in her home to begin having a positive impact on the environment. From cutting down her electricity bill to food waste, she saw first h

Ana Pereira is a money educator who has been helping people learn to manage, invest and make money work for YOU. After Nat had her bank accounts suddenly closed, it left her curious and asking the question - do I really have ownership of my money? In this

You get your blood test results and youre relieved when your doctor tells you theyre all fine.. but you dont feel fine, so the mystery of your symptoms continues. Sound familiar?In this episode Nat talks through why this happens so frequently and expl

Egg freezing has become an insurance policy for many women. But outside of IVF, how do you decide if you want to freeze your eggs? Helen Zee has helped many couples with her methods and support, and wants to help women understand the ins and outs of egg f

OBGYN Dr Nathan Riley discovered something fascinating. During his time delivering babies, the less he interrupted the birthing mother and the less he intervened, the smoother the birth process tended to be. After observing this time and time again, he be