Boost Health

Boost Health


Latest Episodes

3 Reasons to Stop Foam Rolling
March 25, 2018

It has been almost exactly one year since I put my foam rollers in the corner of my home gym to collect dust.  In March of 2017 I listened to an episode of the Ben Greenfield Fitness Podcast and Jacob Schoen, of SHIFT Sport and Wellness, was a guest.

...
6