Wanna know how to overcome your procrastination habits? In this podcast (part 1 of 2), I go over how to manage your time more wisely and to start fulfilling the goals and dreams you have by side-stepping procrastination and getting to the root of the...

What is authenticity? Is it in action, is it in thought, is it how you speak? In today's podcast, I discuss how to practice being more deliberate in your tone and confidence level to speak your truth...which in turn will begin attracting and...

Are your routines and your sense of discipline actually harming you more than helping you? In this week's podcast, I talk about another way of reaching your goals more effectively. I also do a fun amusement park visualization with sounds and all to...

What is the greatest pathway to happiness? In this episode, I talk about a personal experience of euphoria by becoming aware of what a moment can be. Kind of like lucid dreaming, but more like lucid living-being truly awake while your eyes are open....

Are you an entrepreneur or business owner who would like to be finishing up their 3rd project by 10am instead of only getting started on their 3rd cup of coffee by then? I am looking for 5 entrepreneurs or business owners who would like to create...

We can look at what we have to do in a moment, or we can ask who we want to be in a moment. In this podcast, I tell a story of a seemingly simple moment where I could have continued the path I was traveling, but I asked what is it I really want from...

Are you operating from the place of the inner critic or the inner helper? In today's podcast, I talk about how we can have our auto-pilot help us change by making one small little shift in the way we approach a problem. And if you are liking the...

What would adding an extra hour into your life each day do for you? Or better yet not just adding more time to your life, but making the time you have matter and more fruitful to you. In this podcast, I talk about 3 ways to be more productive...

What if the things you loved, the things that mattered to you, all of the sudden...disappeared? The things that matter to us...we find ways to keep them in our lives by giving our love, our time, and even our money to keep them in our lives. Have you...

What would it feel like to be able to get instantly confident before that speech you had to give in front of C level exec in your company, or to rid writers block almost immediately, or to start a goal without hesitation instead of avoiding it like...