The RawBeautySource AudioBlog: Health, Beauty & Nutrition

The RawBeautySource AudioBlog: Health, Beauty & Nutrition


Natural Muscle Relaxers: 34 Foods & Supplements for Sore Muscles

March 14, 2021

This audio article is based on an article, written by Annette O'Neill, MS, RDN

Herbs

Omega 3 fatty acids

Protein and amino acids

Caffeine

Other approaches

You can read the full article at: https://rawbeautysource.com/natural-muscle-relaxers-34-foods-supplements-for-sore-muscles/

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