Learn why you really resist taking time off from work and how to combat it

What actually contributes to substance abuse and how you can deal with it without quitting your job

What makes you avoid tasks and how to change that habit

What truly DOES make a difference to your performance, and three primary ways that practicing this skill will make you a better lawyer

How to successfully navigate your performance review and use this information to take your practice to the next level

Why your lawyer brain works the way it does and why knowing this is important if you want to reduce your stress level and get better at your job

How perfectionism affects all areas of our life, and why it never works

Tools and strategies to help you manage both your clients and your own brain better

Tools and strategies that will help you transform how you think about your communication and interactions with people around you

How to manage overwhelm, calm yourself down quickly, and set yourself up for success