Two main reasons why we neglect advocating for ourselves in our work and personal life

Why you need to stop taking what others do personally

What creates guilt, what to do about it, and what you might want to consider feeling instead

Why healthy habits they are so difficult to keep up in a high-stress work environment

What you can do to lead a balanced life as a lawyer

What you need to do in order to make new thoughts more believable and how you can create routines that will actually help you make lasting changes

Why your fear IS NOT a true reflection of any “danger” that might be happening to you at the moment and how you can coach yourself to believe that

What rejection really is and what you can do to lessen its impact

What you can begin practicing in your own daily life to help you be more productive

How you can advocate for more professional development, get more opportunities, and take your career to the next level