The Hoop Strong Podcast
Short, At Home, Family Workout
Family workout for your Saturday!This is for the crew. It is fun, short, and energizing.In 20 minutes, attempt 5-6 rounds of the below. If you have little ones, use them as weight =) 10 sq
Family workout for your Saturday!This is for the crew. It is fun, short, and energizing.In 20 minutes, attempt 5-6 rounds of the below. If you have little ones, use them as weight =) 10 sq