Increase your in-person interactions is the third key of our five keys to happiness in retirement. - You probably believe we are more connected today than at any other time in history. You are right!

Besides your spouse and children some of the most satisfying connections you have are with your friends.  We make our friends within the communities we share. - My relationships with 3 of my closest f

Yoohoo, you are about to retire from a job you’ve held for a couple of decades or more.  Finally, you can go where you want, when you want, and you have enough money not to fret. - You’ve found that t

Age like time can’t be controlled by the mere mortals that we are.  We can reminisce about our days as young adults finding our way in the world, how much fun we had, and how supple our bodies were, b

We hear a lot these days about the great resignation, where many people are leaving their jobs with no urgent need of replacing them.  As well as many others are taking early retirement and traipsing

Since 1996 April has been designated as National Poetry Month by the Academy of American Poets. - Beyond rhythmic verses, metaphors, and sometimes flowery language, poetry can be beneficial in at leas

Today we’re discussing something we all need and want.  Money - This is the third time that our guest, Olivia Jones is joining us to share great things.  Olivia has been featured in the book, Heart No

Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier wrote ‘The Body Joyful’ to share her highly personal and life-ch

Have you heard the quote: “No matter how slow you go you are lapping everybody on the couch? - Yes, this episode is about the dreaded E-word, exercise.  If it helps for you to think of it as a friendl

Why Raise Your Expectations of Yourself? - If you're perfectly happy with your current situation in life, you might be wondering why you would want to raise your expectations. Well, when you expect mo