This week, Gen, Henno, and Bryan discuss what's been going on with them over the last two weeks. Please subscribe and share!    Show links: https://www.instagram.com/queen_holocene/ https://www.shonta

This week, Gen, Henno, and Bryan discuss life, and then discuss imposter syndrome. Article by John Bohlinger  Please subscribe and share!    Helpful links Text HOME to 741741 for help    Ways to co

This week, Gen, Henno, and Bryan discuss life, and other topics such as Henno attending and playing at a Pride event. Please subscribe and share!    Helpful links Text HOME to 741741 for help    Wa

This week, Gen and Bryan discuss life, Gen seeking help, Bryan's emotional week, and how to have a mentally healthy 4th of July. Please subscribe and share!    Show links: 1. Gambler's Anonymous https

This week, Gen and Bryan discuss life, Father's Day, Bryan's tradition, difficulties with loss, and Gen dog sitting. Please subscribe and share!    Helpful links Text HOME to 741741 for help    Way

This week, Gen, Henno, and Bryan discuss what's happened with them over the last two weeks, including Henno's work update, Gen's rigid life rules, and Bryan getting things done. Please subscribe and share!    Helpful links ...

This week, Gen and Bryan discuss what's happened with them over the last week, including Henno's vacation, Bryan's fatigue, and Gen entering a contest. Please subscribe and share!    Helpful links Text HOME to 741741 for...

This week, Gen and Bryan discuss what's happened with them over the last week, then they discuss the cognitive distortion of mind reading. Article https://essex-behavioural-therapy.co.uk/article.asp?topic=mind-reading&id=59 Please subscribe...

This week, Gen and Bryan discuss what's happened with them over the last week, then they discuss how to keep commitments to yourself. Article by Catherine Beard (theblissfulmind.com) https://theblissfulmind.com/keeping-commitments/. Please...

This week, Gen and Bryan discuss what's happened with them over the last week, then they discuss cognitive distortions. Article by  https://www.verywellmind.com/ten-cognitive-distortions-identified-in-cbt-22412. Please subscribe and...