This week, Gen, Henno, and Bryan discuss life, and then review their power words from 2021, and pick their words for 2022. Henno - Open Bryan - Open Gen - Present   Please subscribe and share

This week, Gen and Bryan discuss life, and then talk about identifying what we can control.   Please subscribe and share!    Helpful links Suicide Prevention Lifeline 1-800-273-8255 Text H

This week, Gen and Bryan discuss life, thanksgiving, and then talk about how they are both sitting in the uncomfortable moments in their lives.   Please subscribe and share!    Helpful links

This week, Gen, Henno, and Bryan discuss life, Henno's new puppy, an update on Gen's mania, and Bryan's opportunity. Please subscribe and share!    Therapy In A Nutshell Podcast on Cognitive Dissonan

This week, Gen, Henno, and Bryan discuss life and then Gen discusses her recent issues with mania and Bipolar Disorder. Please subscribe and share!    Helpful links Text HOME to 741741 for help 

This week, Gen, Henno, and Bryan discuss life and then the topic of Sensory Processing Disorder. Article by Rachel S. Schneider, M.A, MHC (http://www.comingtosenses.blogspot.com/)   Please subscrib

This week, Gen, Henno, and Bryan discuss their time off, Bryan's birthday, Henno's balance, and Gen's weekend trip. Then, they discuss the topic of pets and mental health ...

This week, Gen, Henno, and Bryan discuss switching to bi-weekly, life and the topic of high functioning anxiety. Please subscribe and share!    Helpful links Text HOME to 741741 for help    Ways to

This week, Gen, Henno, and Bryan discuss what's been going on with them over the last week, including work stuff, anxiety, Covid scares and more!. Please subscribe and share!    Helpful links Text

This week, Gen, Henno, and Bryan discuss what's been going on with them over the last week, including therapy, exhaustion, feeling yucky, and a skunk. Please subscribe and share!    Helpful links T