Hey Conscious Runners! Yes, its that time again! I've got another fantastic episode of The Conscious Runner podcast for you! Today Kari Gormley from the Running Lifestyle and I sit down and chat it out about things running and life.

Welcome to another episode of the Coach’s Corner. Today, is part one of Why You Keep Getting Injured and How You Can Stop. In this episode I go deep about how your running form influences your injury profile and running specific strength and mobility w...

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fourth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podca...

Hey Conscious Runners! Yes, I've got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Martinus weighed approximately 360 lbs (He didn't know his exact weight because all the scales he stepped ...

Hey Conscious Runners! Guess what! Yes, I've got another amazing interview for you! I've got runner and sports psychologist Dr. Justin Ross on the line with me. I was so excited about meeting and chatting with him.

Hey Conscious Runners! Welcome to another episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running,

Jeff Sanders is a keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast, and founder of the The Rockin’ Productivity Academy.

Hey Conscious Runners, I've got another fantastic interview for you. It is with author, runner and mother Sarah Bowen Shea of Another Mother Runner and Train Like a Mother. I'm so excited to be delivering this interview to you.

Hey Conscious Runners, I've got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially exciting for me, as I've been a fan of Kara for over a decade,

Hey Conscious Runners! I've got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our second episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podca...