Hey Conscious Runners! Ive got another fantastic interview for you today. For the second time, Ive got 2x Olympian, businessman, public speaker, entrepreneur and creator of Run Gum (performance gum)

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our sixth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcas...

Hey Conscious Runners! I've got another fantastic episode for you. Today, I've got Winston Fisher on the mic with me. I met Winston about a month ago when I interviewed him for The Conscious Runner Podcast.

Hey Conscious Runners! Yes, its that time again. I've got another episode of the podcast for you. I've got Maggie Kay from Maggie Kay wisdom on the line with me. Maggie is an inspirational coach and founder of Thrivecraft--a life coaching practice that...

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Preventio...

Hey Conscious Runners! I've got an amazing episode for you! I know I say that about every episode, and it's true. But honestly, this one is takes it to a another level! Today, I've got first time marathoner Brian Madden on the line with me.

Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie runner starting later in life and I agreed! This episode is a bit of a different kind of interview.

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Preventio...

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcas...

Welcome to another episode of the Coach's Corner. Today, is part two of Strength & Injury Prevention for Runners. In this episode I talk about how our shoes influence our running gait and how our running gait influences our running form and our running...