The Conscious Runner Podcast
TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
January 21, 2020
Episode Summary We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are still in pain…some for months and some for years. Even just yesterday we saw a post in the group a...
Pennsylvania
Running Podcast | Running Tips | Running Interviews | Marathon Training | 5k Training |10k Training
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