Pain is a universal human experience, whether it's physical, emotional, or social. It can be all-encompassing, overwhelming, and at times, seem insurmountable often leading to a narrative of suffering

In this episode I sit down with the esteemed Dr. Harvey Chochinov to discuss dignity and person centered care for both end of life and for the lived experience with pain. Join us as we explore the hum

Join Anne Schober and myself as we discuss her latest book she co-authored called 'Invincible Finding the Light Beyond the Darkness of Chronic Illness.' We explore Anne's experience with pain and li

A decline in our executive functioning (aka getting stuff done) is a direct result of where and how our pain is processed. In this episode Carrie Bonnett and I explore some of the tips and tools to he

During our annual Willow Tree Summit, our chronic pain warriors sit down with me in 'Conversations from the couch' to talk about the information shared inside the summit. Our Summits aim to hear from

Life with chronic pain often leaves you with a deep sense of grief though the loss of limb or the loss of the life you once had, having to relearn as you navigate the world around you while adapting t

When you get a chronic diagnosis, the positive messaging (and the hope) goes out the window and leaves the warrior feeling unsure of what's to come. In this episode, I offer a different perspective

In this episode I am joined by board certified Wellness Coach Jessica Hill Powell to discuss elimination diets. In this conversation we unpack how an elimination diet helps to reduce inflammation whic

One of the biggest questions we get inside The Change Pain Academy is when my pain gets worse, how do I know if I should go to the Doctor or if I can work through it at home? It can be really difficul

In this episode I sit down with Kyira Wackett, Therapist and Trauma survivor, to discuss Shame and it's impact on the lived experience of pain and trauma. This conversation comes from our Willow Tree