Today we are joined by Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and of the upcoming book The Luminous ...

In todays conversation Betsy and Kate talk about womens leadership. Although we have talked about this in passing in many episodes, we dive into it in depth today following an ...

As women we have discovered theres an incredible value in coming together as we heal. Today we share some of our thoughts and observations and honor the work of the ...

Todays conversation feels like one of the most genuine, raw conversations we have had. We explore a common issue and yet a topic many avoid talking about: addiction. We believe ...

While many of us spent years in the proverbial boxes of convention and structure, our guest today has carried the wild spirit through most of her life life, minus a ...

In todays conversation Betsy and Kate talk about the power of therapy and share their own experiences using it as a resource to heal and clean out inner barriers. Today ...

Today we have an extraordinary conversation with a wise spiritual teacher and advocate for mothers, Suzi Lula. In this episode we discuss: -How as a child Suzi was both bright ...

We speak with Angie Jordan, a powerful local leader who has used her background in social work, community organization, and leadership to transform her community. In this episode we discuss: ...

In todays episode Kate and Betsy reveal the books that have touched them and made an impression in their lives. Although difficult, they each came up with their current top ...

Womens athletics have been a part of Kates life since early on, whereas Betsy grew up involved in music and has never been drawn much to competitive sports.However, both were ...