In today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert.  We dive deeply into the method of Human Design which is essentially a map of your personal energy.  Lily guides us through how this generative tool might help people find more sovereignty and remember more of who they are.   She also emphasizes that when we are in deeper self alignment life becomes easier.

In today’s episode we discuss: 

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• Lily’s early life experiences on a farm with 4 siblings and how being in 4H animated her and began her dedication to service.
  
• How Lily’s life has revolved around the question “Where can I be of service?”, and how this led to many different roles and jobs throughout her life.  Her multiplicity of interests started to make more sense to her when she learned that her energy type in Human Design was that of a “multi-passionate individual”.
  
• How Human Design is a self knowledge system that combines 4 esoteric wisdom traditions:  Western Astrology, the I-Ching, the Tree of Life, and the Chakra System.
  
• Kate shares the profound shifts that came for her after she learned her Human Design and the 3 changes it helped her make to be in more alignment.
  
• How to figure out your Human Design using your birthdate, birth time, and birth place.  How Human Design provides information about energy types (how energy flows), strategy (how you make things happen in life), your signature (life alignment), your authority (your inner compass), your profile (personality), and your gifts (things you are naturally good at).
  
• How Lily was depleted and exhausted before she found Human Design and how she learned through Human Design how to regenerate herself by doing the things that light her up.
  
• Betsy shares how learning her Cross of Incarnation (which is your life purpose) from Human Design was a shock because it totally aligned with what she was already doing.
  

Bio:

Lily French is a sound healer, reiki master, human design reader, licensed massage therapist, and holistic psychotherapist (LISW).  With over 20 years of experience supporting people’s self-care, healing, and wellness, she helps people shift limiting beliefs and break free from conditioning for more authentic expression, sense of agency, and congruent life path.  She is a 6/2 Manifesting Generator (in human design), and Lily loves helping people connect to a deeper sense of trust in themselves and their connection to the Universe.

Resources Shared in Today’s Episode on Human Design:

Free websites to determine your Human Design:

www.mybodygraph.com

Books:

– Your Human Design: Discover Your Unique Life Path & How to Navigate it With Purpose by Shayna Cornelius & Dana Stiles

https://www.daylunalife.com/your-human-design-book

– Human Design: The revolutionary system that shows you who you came here to be. By Jenna Zoe (the “e” in her last name has two dots over it)

https://www.myhumandesign.com/book/

Past Episodes You Might Like With other Women Healers

Episode 129:   Dr. Sharon Blackie: Hagitude

Episode 115: Dr. Arielle Schwartz: Awakening the Spiritual Heart

Episode 105: Kate O’Donnell: Ayurveda for Women’s Health

Episode 99: Cate Stillman: The Witch’s Cancer Journal

Episode 97: Cathy Pagano: The Gifts of the Feminine Spirit

Episode 90: Michaela Boehm: The Wild Woman’s Way to Embodiment

Episode 87: Dr. Stacey Shelby: Tracking the Wild Woman Archetype

Today’s Episode sponsored by:

Kate Moreland Coaching

Dr Yoga Momma

Heartland Yoga

For more information about Betsy’s upcoming Reclaim Program:

https://dryogamomma.com/reclaim-heroines-journey-of-transformation/

Want to Meet Betsy & Kate in Person on Retreat?

Join us on a feminine reclamation journey to Paros, Greece in the Fall of 2025.  There are just a few spots left. All the details here!

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