In todays episode we wrap up season 2 and talk about the highs and lows of the past year, what practices have been getting us through, and our hopes for ...

In todays episode Kate and Betsy interview entrepreneur Sheri Salata, author of The Beautiful No and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path ...

In todays episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert. We dive deeply into the method of Human Design which is ...

In todays episode Kate and Betsy talk money with guest Holly Morphew, a financial coach and speaker and the author of the book Simple Wealth: The Practical Guide to Transform ...

In todays episode Kate and Betsy talk to old friend and colleague Kimberly Jaeger-Arjes about her new area of study and work as a death doula. Death is often a ...

In todays episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer, screen writer, and director based out of Los Angeles and now London. Mandys directorial debut is

We reflect today on the various emotions people are currently feeling post-election, and turn toward four different wise nuggets from the Wild Woman Archetype that can provide hope and guidance ...

In todays episode Kate and Betsy interview Dr. Lauren Welter about her personal and professional experience with domestic abuse. Dr. Lauren is a survivor and mental health professional who is ...

This episode was recorded at Blue Spirit in Nosara, Costa Rica while on retreat. We were lucky to share the retreat center that week with world renowned yoga teacher Rod ...

In todays episode we talk about navigating fear and life quakes.A life quake is a term defined by author Bruce Fellar in his book Life is in the Transitions. ...