In today’s episode we celebrate Betsy’s arrival in her 50th decade and all the feels this has brought to the surface.  Kate shares her advice and encouragement.

In today’s episode we talk about:

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• Betsy’s sense of foreboding leading up to the actual day and the fear of “what if I am not living well?”
  

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• Why a new dedication to self feels like it is already emerging for Betsy, and Kate’s similar experience when she turned 50.
  

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• Laryngitis strikes!  That elusive mind-body connection and why Betsy couldn’t speak in her final days in her 40s.
  

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• The beautiful symbolism that ‘jumping off the cliff into the unknown waters’ created for Betsy thanks to her courageous son Jack.
  

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• Why ritual is so powerful, and the new mantra that magically came forward for Betsy that she plans to live into during this next decade.
  

Other Episodes You Might Like:

Episode 85: Exploring the Three Phases of Womanhood 

Episode 74: The Power and Complexity of Female Friendships 

Episode 42:  Midlife Awakening: Rise From the Ashes 

Episode 3: Getting Wild in Iceland

Today’s Episode sponsored by:

Kate Moreland Coaching

Dr Yoga Momma

Heartland Yoga

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@katemorelandcoaching

@dryogamomma

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