This week Mary interviews her dear friend Meg Rosko (@nutmegandhoneybee). Over the past two years, Meg has dedicated her life to cultivating purpose and joy through the healing nature of art and community. Meg vulnerably shares how she started tapping in.

Today’s episode is a little different, a turning of the tables where Mary gets interviewed on someone else’s podcast! Mary talks about her experience with binge eating, how she went viral on Instagram, and how to balance health with self love. Mary also .

In this episode, Mary is joined by Rachel Spencer to talk about how building your own business and investing in yourself can help you build confidence and realize how incredibly powerful you are, BEYOND your struggles. Rachel Spencer is a Business Coac...

When you feel good in your body and embrace your sexual side, you show up in a more empowered, confident way. Welcome to this special “V-Day” edition of Tea Time with Mary. In this episode, Mary discusses ways that have personally helped her to be more c.

This is the birthday episode!! Mary shares with you life lessons she had to learn the hard way in her past 22 years on this earth. She talks about everything from sex, hair removal, and yeast infections, to divorce and relationships, to self love and bod.

This week Mary talks with Jessica Demasi, a Certified Eating Psychology Coach specializing in Functional Endocrinology and creator of whollyhealed.com. Jessica started whollyhealed.com due to a lack of integrative care when it comes to healing eating dis.

“We often think of self love as a noun…” a thing we want more of. “In reality, love is a verb…” something inside of us and something that we do; not something we possess. In this episode, Mary talks about the paradox of thinking that if we only have more.

Welcome to Tea Time with Mary. Our host, Mary Jelkovsky, is a bikini fitness model turned self love advocate. In this episode, Mary gives us a bit of background on her struggles with eating disorders and body image.It's a new year and Mary's word of the .