Okay I am seriously freaking out (in a good way) about this episode because you know that book I keep recommending to you called “Beauty Sick”??? Well, the author of that very book is joining us today on the podcast to talk about beauty sickness- what it.

In this episode, Mary is joined by her dear friend Jessi (@jessijeannn on Instagram) who talks about food freedom, intuitive eating, and healing from body-image struggles. Jessi’s story starts in high school when like many young women, she started restri.

In this episode, Mary shares tips for talking to your friends about ANYTHING they’re struggling with- including body-image issues, food struggles, or self-love in general. She shares practical and tactical communication tools that she uses in all her rel.

In this episode we talk with Chelsea Culbertson (@choosingchelsea on Instagram) about what it’s like being a social media influencer. Chelsea shares how she uses her social media platform for good and creates healthy boundaries between consuming and crea.

Diet culture is a vicious enemy that makes you believe that something is wrong with YOU if you don’t successfully lose weight. Being stuck in the diet cycle makes you spend every second of every day thinking about food and your body, which is no way to l.

In this episode Mary talks with Julia Parzyck (@fitfatandallthat on Instagram) about how to nurture healthy relationships while working through eating disorder recovery, body-image issues, or normal daily life. Julia is passionate about educating girls a.

In this episode Mary shares the different ways she makes money online including social media work, retreats, and online programs. Mary also talks about the importance of having a positive money mindset and treating money as an exchange of energy. We all .

The world is in crisis right now and we are all feeling it. In this episode, Mary gives you tips and tools to handle this tough time with self-compassion. If you use the tools Mary gives, this 15-minute episode will help you feel more positively during ..

Ailey is Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. She holds a Masters of Counselling Psychology and is a student in the Global Mental Health: Trauma and Recovery Certificate Program at Harvard Medical .

Q&A with Mary- ED Recovery, Social Media Business, Life Goals, & More! Mary answers YOUR questions about everything from starting a business on social media, recovering from an eating disorder, and overcoming codependency. Here are the questions Mary a...