Our guest this week, Meg Carney, is a wealth of knowledge when it comes to Outdoor Minimalism and PFAS, or forever chemicals. This episode offers

Spoiler alert: its because we are far from mid-life Also, we dont feel that they existexcept for when they do. But for the most

In this episode, we meet Dani Reyes-Acosta, athlete, filmmaker, adventurer, and so much more! Dani shares her and her familys background with us from their

I met Natalie back in 2018 at a gym in Truckee, CA where we were both working. This girl was the epitome of what my

This week we had the Amazing Jen Kates of Shift Human Performance on the podcast! Jen has been a coach for over 15 years and

Follow us on IG: @tarin.it.up.podcast Workout with Tarin from anywhere and follow her on IG and TikTok at @tarin.k.o Dont forget to rate, review, and

Tarin is in Washington and she and Amber got to record in person! They talk about the importance of human connection, finding the right bras,

Its a new month! And its been a month since weve had a T & A catch up, so here it is! We chat about

We wrap up Womens History Month with this amazing conversation with Andrea Kelly! Andrea is the CEO, Founder, and Advisor for Make Plus Equal, a