SunEp025 - Growth First we look at what growth is and terms related to growth. Growth takes time and the changes can be uncomfortable. We and others around us may also have expectations related to growth. And we require the right growing conditions.

PowerCut Episode 024 - 7th Anniversary Off-GridEach year in December marks the anniversary of this journey living off-the-power grid.In this episode I look back over the past 7 years, the highlights and the lowlights,

SunEp024 - Rest To take rest is to replenish ourselves and is just as important as working hard. I hope that while you listen to this episode you have a moment of rest and relaxation. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

PowEp023 - Part B Emily Prokop A special two part series featuring Emily Prokop, host of The Story Behind Podcast and author of The Story Behind Book.Emily also co-hosts a podcast with John Bukenas called Hate to Weight.

SunEp023 - Part 1 Emily ProkopA special two part series featuring Emily Prokop, host of The Story Behind Podcast and author of The Story Behind Book.Emily also co-hosts a podcast with John Bukenas called Hate to Weight.

PowEp 022 - When the Earth Moves ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Introduction Hello and welcome to the Sunshine & PowerCuts podcast, my name is Heather and I am your host. This podcast features two types of episodes which alternate.

SunEp022 - Movement What does 'movement' mean to you? How and when do you move? What does movement do for you, where does it take you and how does it make you feel? Take notice of your movement and the movement in nature.

PowEp021 - Under the Weather To be 'under the weather' - to be unwell or low in spirits. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast, my name is Heather and I am your host.

SunEp021 - Nourishment What does 'nourishment' mean to you? It is holistic and includes all the things we consume and how we consume them. How do you nourish yourself? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

PowerCut Episode 020 - Connection Challenges The Original Connection Challenge Struggling to have a power connection due to the weather and not having a backup option Internet Connection Challenges Important Connections to make when Off-the-Grid