Welcome to episode 2 of our Life Coaching Series where we sit with Life Coach, Montana Aiello, and discuss the idea of feeling and how ultimately, it leads to healing. In the words of Tana herself, "We are simply meant to ride the waves of life. We...

Welcome to episode 1 of our Life Coaching Series where we sit with Life Coach Montana Aiello, and discuss what life coaching is and why it matters for YOU. When I tell people I have a "Life Coach", I often get confused looks and a lot of questions....

In today's episode, we discuss the importance of managing your energy (physical, emotional, mental, and spiritual). Time is not a renewable resource, but energy is. The pre-requisite to becoming the person you want to be and creating a life you love...

Just a quick episode about what's coming with the new year. Sun Happens Podcast is quite literally coming for 2020. Stay tuned for what's next. See you January 20th for the first official episode of the new year. Cheers to growth friends. Remember,...

Trouble is, we think we have time. Time is not a renewable resource. It continues on, far long after we have gone. It keeps going, regardless of if we have accomplished our goals or not. This episode will give you some reflective questions to help you...

Join us for the final episode of our Falling for the Enneagram Series. In this episode, we give a brief into into Type 6: The Loyalist in an interview with my friend and co-worker, Donn Garby. Type 6's are The committed, security-oriented type. Sixes...

Join us for a Fall full of everything enneagram. In this episode, we give a brief intro to type 9 - The Peacemaker in an interview with Jess Martin. Type 9s are The Easygoing, Self-Effacing Type: Receptive, Reassuring Agreeable, and...

Join us for a Fall full of everything enneagram. In this episode, we give a brief intro to type 8 - The Challenger in an interview with Claudia Kalin. Type 8s are The Powerful, Dominating Type: Self-Confident, Decisive, Willful, and...

Join us for a Fall full of everything enneagram. In this episode, we give a brief introduction in to type 7 - The Enthusiast in an interview with Marissa, by Marissa. Type 7s are The Busy, Variety-Seeking Type: Spontaneous, Versatile,...

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 5 - The Investigator in an interview with our very own, Hannah Deason. Type 5s are the Intense, Cerebral Type: Perceptive, Innovative,...