This week Bob interviews our Fitness Director Valeria Batross and her newest teacher, Dr. Robert Haberkorn. Dr. Haberkorn, a chiropractor, has been studying the newest form of Tai Chi, “Tai Chi Sun.” He will begin classes here starting next month.

This week Bob talks with Dr. Bruce Underwood and Fitness Director Valeria Batross about upcoming fitness programs at Sun City Shadow Hills. Bob Firring, Dr. Bruce Underwood, and Valeria Batross Do you have an idea for a podcast episode?

This week Bob interviews legendary R&B singer Martha Reeves. Martha and the Vandellas will be performing here at Sun City Shadow Hills on Saturday, January 6, 2018. The show is now sold out. Do you have an idea for a podcast episode?

This week Bob interviews president Kim Fuller. Kim brings everyone up to date on the various issues the Board is dealing with. Do you have an idea for a podcast episode? Contact Bob Firring at podcast@scshca.com.

This week Bob interviews Susan Kerekes. Susie is the lead Apple person of the SCSH Computer Club. They discuss the new Wal-Mart food delivery app, both as a great time saver and a gateway to the app world, the world that is going to make our lives so m...

So you’re thinking of running for the Board of Directors. What is it really like to be a Board member? Tune in this week to hear an interview with two retiring Board members about the pleasures and challenges of serving.

This week Bob interviews Chris Stevens, the chair of the Landscape Advisory Committee. The LAC is charged with keeping our entire community looking great. Tune in to hear some of his challenges and thoughts about the future.

This week’s podcast is with Valeria Batross. Bob originally interviewed Valeria when she arrived last summer. We are enclosing that link. This podcast focuses on her plans for the new season now that she has been promoted to Fitness Director.

This week Bob interviews Connie King, our Lifestyle Director. Connie has made a major positive impact in her first year here. Tune in to hear more and listen to some of her ideas for the future. Do you have an idea for a podcast episode?

Chet Sheehan, our former fitness director, had the mantra “Enjoy Your 80s” to guide the exercise program here. Bob’s guest this week, Andy Fisichelli, has had his 80s in the rear-view mirror almost three years ago.