On the mental health of researchers: Episode Notes Not enough attention is being paid to the mental health of researchers.For this reason, a few researchers, researcher groups, organizations and non-profits are working hard to raise their concerns....

Systemic coaching for companies: Episode Notes Can we create a healthy work environment through systemic coaching? Systemic coaching aims at aligning individual and team goals with company goals. In order to do that,

Why cognitive diversity matters: Episode Notes Leaders need to know why cognitive diversity matters, in order to apply an individualized approach to their work processes.But first things first: what is cognitive diversity? Sarah Allali,

Wellness for women: Episode Notes Sanctuary Wellness Collective provides a coaching and community framework for women to reach their full potential.Lissette Gole, their founder, knows all too well what it means to cope with ever growing demands bot...

Managing people in the modern workplace: Episode Notes Managing people requires a wide set of skills, including the ability to be vulnerable in front of others. Scott Leese and Richard Harris are two well-known sales leaders who have shared their p...

Creating a culture of impact: Episode Notes Many workplaces are still focused on performance while they really should be working on creating a culture of impact. Professionals at every stage of their careers are evaluated exclusively on immediate p...

An interventional approach to burnout: Episode Notes In this episode of the Stepsero podcast we dive deep into the complexities of of burnout.Nowadays, many current approaches focus on preventing burnout from developing in the first place.

The importance of setting boundaries: Episode Notes Setting boundaries is crucial to avoid stress. Dott. Boettiger explains that stress occurs when there is a friction between our inner world and the outer world. Specifically,

The influence of the environment on our mental health: Episode Notes Many neuroscientific studies have addressed the influence of the environment on our mental health.While it is true that the genetic factors we were born with could predispose us t...

The science behind depression: Episode Notes Studies on depression have been changing their approach in recent years.In the past, there was a tendency to categorize all people with depression under the same umbrella,