Squats & Science Podcast
![Cover art of Squats & Science Podcast Squats & Science Podcast](https://assets.blubrry.com/coverart/300/727301.jpg)
Episode 15 - At Home Training
In this episode, Coach Joe and Coach Arian discuss how to train at home. They included a number of different options including having a bar and rack, only having a DB or KB, and having nothing. This episode was created to help all those affected by the cu