Squats & Science Podcast
Episode 13 - Peaking Strategies
February 28, 2020
In this episode, Coach Joe and Coach Arian discuss peaking strategies for Powerlifting competitions. They answer a number of questions revolving around peaking, including:
1. What is peaking?
2. Who should peak for a competition?
3. How heavy should you
Welcome to the Squats & Science Podcast hosted by USA National Team Head Coach, Arian Khamesi, and S&S Barbell Owner & Coach, Joe Cristando. In this podcast, we go over various Powerlifting topics, in detail, and use real life examples to help
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