Sperb's Herbs Podcast
Fu lIng (Poria)
June 18, 2024
This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically
Sperb’s Herbs is all about helping people be healthier through integrative medicine.
Every other week, we will have podcasts directed to integrative medical professionals and anyone who wants to learn about various herbs. Looking at Chinese herbs, formul
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